Brazil Nut

Originating from the tropical forests of South America, the Brazil nut, also known as Pará nut or Maranhão nut, is widely recognized for its mild yet distinctive flavor and crunchy texture. This nut grows on large trees of the Lecythidaceae family, which can reach up to 50 meters in height. Versatility in Cooking - Healthy Snacks: Perfect to be eaten alone, the Brazil nut is a nutritious snack option that can be combined with other nuts or dried fruits for a crunchy and delicious mix. - Appetizers and Savory Dishes: The Brazil nut can be used in snacks and as a base for crunchy toppings in salads, or even in preparations like farofas and sauces, providing unique texture and flavor. - Desserts and Sweets: In cakes, pies, brigadeiros, or other sweets, the Brazil nut adds a richness of flavor and can be chopped or ground to blend in tastily. - Granolas and Cereal Bars: An ideal ingredient to add crunch to homemade granolas and cereal bars, pairing well with honey, dried fruits, and other natural ingredients. - Stews and Braised Dishes: It can be used in cooked dishes, such as meat or fish stews, where it offers an interesting texture contrast when added at the end of cooking. Besides its versatility in cooking, the Brazil nut is a nutritious ingredient that adds much more than flavor to your recipes. By incorporating this superfood into your daily diet, you enrich your meals with an unparalleled touch of taste.

Whole Brazil nut (origin: non-EU).

- No added sugars; contains naturally occurring sugars; - Very low sodium/salt content; No added sodium/salt; - Source of protein. Additional Information - The product does not contain GMOs (Genetically Modified Organisms); - Product without food additives; - May contain traces of celery, peanuts, sulfur dioxide/sulfites, gluten, milk, mustard, eggs, sesame seeds, soy, and lupin.

Average Nutritional Values per 100g: Energy 3003 kJ / 718 Kcal Fats 66.4 g of which saturated 15.1 g Carbohydrates 12.2 g of which sugars 2.3 g Fiber 7.1 g Proteins 14.3 g Salt 680 mg